Time-Saving Cooking Tips for Busy Families

20-Minute Meals Essentials
There’s no need to spend hours in the kitchen to make mealtimes nourishing and pleasant for your family. The timesaving tips below  prove it.

Make Extras: Get the most out of every minute you spend in the kitchen by following these tips.

  • Cook extra batches of the foods you serve on the weekends and store them to serve during the week.
  • Freeze homemade spaghetti sauces in meal- size portions. Reheat the frozen block of sauce in a saucepan on the range top.
  • Whenever you grill out, cook up a bonus batch of meat-such as extra steaks, pork chops, or chicken breasts.
    • They can be tossed into a satisfying main-dish salad the next day.
    • Transform them into quesadillas: Pile tortillas with shredded leftover meat, cheese, chopped tomato, and chopped onion. Cook them on a hot grill or in a skillet and serve with sour cream and salsa.
  • If you have some extra chicken, place it in a freezer container and freeze for up to 3 months.
    • A little bit of chicken left over from here and there can add up to the right amount for stirring into a salad, casserole, or omelet.


Depend on the Deli: Deli foods can be the starting point for terrific dinners, especially if you add a few fresh embellishments.

  • Satisfying Sandwiches: Stock high-quality breads (ciabatta, French loaves, country loaves) in the freezer and have an interesting assortment of deli meats and cheeses on hand to make grilled panini, Italian-sauced sandwiches, or subs.
    • Italian-Style Three-Bean Salad: Add 1/2 cup sliced hearts of palm; 1 medium tomato, chopped; and 1/2 teaspoon dried Italian seasoning, crushed, to 1 pint three-bean salad.
    • Main-Dish Three-Bean Salad: Add 1 cup cooked and drained shell macaroni, ½ cup cubed cheddar cheese, and 6 ounces cooked ham strips to 1 pint three-bean salad.
    • Veggie Macaroni Salad: Add ½ cup thawed frozen peas and 2 tablespoons sliced radishes to
      1 pint macaroni salad.

Swift Sides

  • It’s easy to put a meal on the table fast if you start with ready-made entrées from the
    deli and heat-and-serve dishes from the meat department. Call on these strategies, and you’re ready to round out the meal.
    • Cook more rice than needed for one meal and divide it into meal-size portions.
      • Store cooked rice in an airtight container in the refrigerator up to 1 week or in the freezer up to 6 months.
      • To serve, place chilled or frozen rice in a saucepan, adding 2 tablespoons water or broth for each cup of rice. Cover and cook over low heat about 5 minutes or until heated through.
    • Stock up on frozen vegetables. They cook up bright and quickly at mealtimes.

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