What you need:

• 2 cups milk
• ½ cups frozen strawberries 
• 1/2 cup frozen raspberries
• 1 cup plain  yogurt
• 1 tablespoon honey

What you need to do:

1. Put all the ingredients in the blender and put the top on tightly.
2. Turn the blender to medium and blend until smooth, about 2 minutes.
3. Pour the shake into the glasses and scrape out the rest with the spoon.
4. Serve right away.

By Bell