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Posts tagged ‘vegetable soup’

Step-by-Step Vegetable Soup: Quick and Nutritious Recipe

Ingredients:

  • 1 tablespoon cooking oil
  • 2 carrots, peeled and sliced thin
  • 1 medium onion, peeled and chopped fine
  • 1 celery rib, sliced thin
  • 8 cups low-sodium chicken broth or 7-8 tsp of chicken bouillon and 8 cups of water
  • 1 large tomato, chopped into 1/2-inch pieces
  • 2 sprigs thyme or 1 tsp dried thyme
  • 1 small yellow summer squash, chopped into 1/2-inch pieces or 1 cup of frozen squash
  • 1 cup green beans
  • 6 ounces small pasta
  • 2 tablespoons chopped fresh parsley or 2 tsp dried parsley
  • Salt and pepper to taste

Directions:

  1. Heat the olive oil in a large pot over medium-high heat.
  2. When hot, add the carrots, onion, and celery, and cook until lightly browned, about 5 minutes.
  3. Stir in the broth, tomato, and thyme, and bring to boil.
  4. Reduce the heat to medium-low and simmer, covered, until the vegetables are just tender, about 10 minutes.
  5. Add the summer squash, green beans, and pasta, and cook until the vegetables and pasta are tender, about 6 minutes.
  6. Remove the thyme sprigs if used, add the parsley, and season with salt and pepper to taste.
  7. Serve.