Herb and Spice Guide: Boost Your Culinary Skills

Get acquainted with herbs and spices. Add in small amounts, 1/4 teaspoon for each 4 servings. Taste before adding more. Crush dried herbs or snip fresh herbs before using. If substituting fresh for dried, use 3 times more fresh herbs.


Basil

  • Sweet warm flavor with an aromatic odor, used whole or ground.
  • Good with lamb, fish, roast, stews, ground beef, vegetables, dressing and omelets.


Bay Leaves

  • A pungent flavor, use whole leaf but remove before serving.
  • Good in vegetable dishes, fish and seafood, stews and pickles.


Caraway

  • Has a spicy smell and aromatic taste.
  • Use in cakes, breads, soups, cheese and sauerkraut.


Chives

  • Sweet mild flavor of onion.
  • This herb is excellent in salads, fish, soups and potatoes.


Curry Powder

  • A number of spices combined to proper proportions to give a distinct flavor to such dishes as meat, poultry, fish and vegetables.


Dill

  • Both seeds and leaves of dill are flavorful.
  • Leaves may be used as a garnish or cook with fish, soup, dressings, potatoes and beans.
  • Leaves or the whole plant may be used to spice dill pickles.


Fennel

  • Both seeds and leaves are used.
  • Has a sweet hot flavor.
  • Use in small quantities in pies and baked goods.
  • Leaves can be boiled with fish.


Ginger

  • A pungent root, this aromatic spice is sold fresh, dried, or ground.
  • Used in pickles, preserves, cakes, cookies, soups and meat dishes.

Marjoram

  • May be used both dry or green.
  • Used to flavor fish, poultry, omelets, lamb, stew, stuffing and tomato juice.


Mint

  • Leaves are aromatic with a cool flavor.
  • Excellent in beverages, fish, cheese, lamb, soup, peas, carrots, and fruit desserts.


Oregano

  • Strong aromatic odor.
  • Use whole or ground to spice tomato juice, fish, eggs, pizza, omelets, chili, stew, gravy, poultry and vegetables.


Paprika

  • A bright red pepper, this spice is used in meat, vegetables and soups.
  • Can be used as a garnish for potatoes, salads or eggs.


Parsley

  • Best when used fresh but can be used dry, use as garnish or seasoning.
  • Try in fish, omelets, soup, meat, stuffing and mixed greens.


Rosemary

  • Very aromatic, used fresh or dried.
  • Season fish, stuffing, beef, lamb, poultry, onions, eggs and bread.


Saffron

  • Orange yellow in color, this spice is used to flavor or color foods. Use in soup, chicken, rice and fancy breads.


Sage

  • Use fresh or dried.
  • The flowers are sometimes used in salads.
  • May be used in tomato juice, fish, fondue, omelets, beef, poultry, stuffing, cheese spreads, cornbread and biscuits.


Tarragon

  • Leaves have a pungent, hot taste.
  • Use to flavor sauces, salads, meat, poultry, tomatoes and dressings.

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